Take a break.
Right now, take a break?
When it’s scheduled — weekends and evenings — take a break.
When it’s not scheduled — 3pm on a Wednesday — take a break.
When you’re celebrating, take a break.
When you’re devastated, take a break.
When you’re strung out and fretting, take a break.
When you’re already well-rested, take a break.
Right now, take a break?
P.S. Who do you know needs a break? Go ahead and share this with them. (And then maybe even see if they need help to take a break — Can you take their kids to the park for an hour or lend an ear while they unwind?)
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